The diet was easy and taught me how to budget my eating and to discipline myself so that I went on to lose another 10 lbs the next month without NS just by keeping my good habits and exercise.

I just went to my account and delete those meals off my list.I lost the 5lbs in the first week like they said, but after that the rate of loss slowed right down.Read my Nutrisystem review. My Nutrisystem Review and Success Story. I always saved my dessert as long as possible because looking forward to the dessert.For most customers, this is no problem because they generally stay on the diet for two months or longer to get the full benefit of the weight loss they want.Watching the commercials, I finally decided that NS seemed my best bet.

How Much Does Nutrisystem Cost in 2017 - Best Diet Tips

Before I started the program, I was resigned to the fact (so I thought) that the food would be bad.

I was very successful on Nutrisystem 25 years ago, back when you had to go to the store weekly to weigh-in and get your food.I have tried maybe 2 meals that were soso but other then that for those that say the pasta is too hard, stir it and cook it 20 more seconds (I did) or too soft maybe you cooked it too long or on the wrong power level.You have to fill in the gaps between meals with healthy vegetable snacks, and you have to get used to being hungry.I have tried dieting, but wind up sick to death of grilled chicken and salad after a month.A possible answer is that much of that could have been excess water weight, because believe it or not when you start to drink lots of water the body actually releases excess stored water.However I want all of you to know what kind of people you are dealing with.

When I was 15 my mother bought the Nutri System food and at that time I lost 50 lbs.Eating is a lifestyle choice and what you eat is going to affect your body.

It all depends on how much water weight you were carrying to begin with as it can vary a lot between people.That means the more you make your body work, the faster the excess fat is used up.The only preparation that I need to do is for my additions of fruits and vegetables and my powerfuels (proteins).I eat only fresh food that tastes great and drink plain water or herbal tea now.He never tried to talk me into not canceling, he did offer a few suggestions on how I could try it, I said no thank you, and that was that.I really agree with what Dolly said about the hassle being taken out of the diet is what makes it so doable for me too.You drink water from your tap because its the best thing to drink.Do you have some suggestions as far as sticking to the Nutrisystem diet.I read TONS of review on the net and found that a huge portion was positive feedback.

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I got gas on day 2 it lasted 2 days then vanished and hasnt come back.You do have to add in vegetables but that is fine I feel fuller.Meaning, in order to not stay hungry all day, you will have to add more foods other then veggies and fruits.I will be talking to them more if this continues to be a problem.My sister used NS and it totally worked for her so I just ordered mine today and I am stoked to start.Hi Mary, I just read your comments and something similar happened to me back in May this year.

One last thing: If you do wish to cancel it MUST be done by phone (the number is clearly printed on the official website).Right now, we are in a crisis as one of my children is battling cancer.Flatulence: Some customers experience gas in the first few days because of the big change in diet.I just had another baby, and unfortunately gained all the weight back.I struggle trying to figure out what to eat everyday that is healthy.I stopped for a while because I work 2 jobs and Christmas is the busy season for me with my home embroidery biz.

Do it often, every day or several times each day, like daydreaming or when you go to bed at night.I ran across quite a number of fascinating stuff in your site most undoubtedly this web page.I stayed on it for about three weeks, canceled the auto ship and was charged for the shipping and whatever the discount was.I called and was told that the amount of weight to lose is really a percentage, and because I was not overweight, that was good.

How Much Weight Do You Lose on Nutrisystem

I did have to get used to the smaller portions and I now feel satisfied on them.

There is a pretty obvious reason Nutrisystem are strict about early cancellation.I had, like all of us, seen those commercials where overweight women looked so amazing after doing Nutrisystem so you can imagine my dismay when my own body took a turn for the worse after trying it.Honestly, if the food was really so bad, do you not think this company might have gone out of business a long time ago.This will help to prevent you feeling hungry after eating a meal.When you purchase the first month of meal via the official website, there is usually the offer of a money-off deal or free shipping which sounds great.It is free when you pay full price for the plan, but if you take the discount then it is deducted from any refund if you cancel before taking delivery of at least two months worth of food.Someone began their blog with my username in the title and the entire content was slamming me and abusing me ( this was even after I closed my account and left the site) when I called they did nothing.

I would not recommend this diet to a friend, a family member l, or random person in the street.It even comes with 10 days (out of 30) of frozen meals that are every bit as good as Lean Cuisine.Thanks for the writeup and the encouragement your words and these comments have given me already.There is tentative evidence that at three months it resulted in 3.8% more weight loss than a control group.I was reading a lot of bad reviews too, some of them just trying to sell it so I hear what your saying on that point.This is the easiest and tastiest diet that I have ever tried.I really appreciate the depth of information you provide here and I noticed you changed the ads and some of the info from Fast 5 to Turbo 10 since I last looked in.You can add your own improvements to the main meals to make them even more satisfying.