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Because Nutrisystem is designed to encourage healthy weight loss, not to be used as a crash diet, typical participants on the plan lose 1 to 2 lbs. per week. You may lose weight more quickly in the first few weeks of the program, but excessive rapid weight loss is unlikely.

Nutrisystem diet program is the right approach to weight loss as it offers prepackaged foods that are calorie and portion controlled.

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The Nutrisystem Diet. The real question is whether you can continue to lose weight or maintain your weight when you are.So, you might do really well and lose the weight on nutrisystem, but as soon as you go off,.

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But my story is that I started at 169 pounds, and six months later I weighed 147 pounds.

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