Nutrisystem Chocolatey Nougat Bar with Peanuts and Caramel. Notify me of followup comments via e-mail.I struggle with over eating, especially the tempting foods like pasta, pizza, and other junk foods.I will try the diet once again, but this time I will force myself not to cheat on it and try figure out how to stave off the hunger.Your right too many sites hype it up and just try and sell you when they should be informing you about as much as possible that you need to know about before you get your credit card out.I have more energy than ever and I feel great, plus I lost another 6 pounds until Thanksgiving and put back only 2 pounds to date.I just want all of the tips I can get so that I avoid the chips, popcorn, etc.Excellent read, I just passed this onto a colleague who was doing some research on Nutrisystem as an option to lose weight.If I would have known this company was not very reputable I would have cancelled my credit card before they would have had the chance to cheat me out of more money.Even if its not so close for you, once you deduct what you do spend on regular food, what your left with is the cost of a pretty good diet.

I chose the Nutrisystem for Men diet and tried it for a month.The person I spoke with each time was friendly and really helpful.Nutrisystem meals are designed to be balanced between protein, low GI carbs, unsaturated fats and fiber.

I have recently gone off anxiety and depression meds after having gained 35 pounds.I did not mind the size of the food, but the taste was over powered by salt and other additives that did not make the meals tasty.

The Leaf

They are very low in fat and sugar, high in protein and medium in carbs.

But for me it was a nice gift, as I have never been able to lose weight with diets before this.I used NS for two months staring back in June and just sailed through it.Thanks for putting this out there for everyone to see cause the more that know what to expect from NS, the less will fall, I reckon.

When i look at the meal plans for vegetarians, they dont have a select plan that means no frozen food.I still lost 10lbs and for me that is the first time I ever lost any weight on any diet.It was a really great read and has definitely helped me to understand what this diet is all about.I believe that combining the diet with the exercise is what made it so successful.In order to stay full long enough I have to skip luch just have the snack, and then double up at dinner, one lunch and one dinner with some vegies.Steamed for about 5-6 minutes with some red pepper flakes- fantastic.On nights, I just took the meals I needed with me to replace the ones I would normally eat on the night shift.Please understand, I am only sharing my experience about the food and my ultimate outcome.But, I avoid doing business with companies that see me as a dollar sign and not part of their mission.

Beware that if you are unhappy with or have any digestive issues while using the product, you need to complain immediately.Try adding the juice of a lemon or lime to a bottle of water and keep it in the fridge.Anyways, I just want to say thanks for writing an accurate and honest assessment of NS and also thanks to everyone that wrote in and added to the mix.

Star ratings reflect scores of 1 to 5 assigned to Nutrisystem in seven categories by nutritionists, specialists in diabetes and heart disease, and other diet experts.I am 23 and have been struggling with my weight since high school.Hey there everyone, just wanted to add to this discussion here.You might want to check the real reason for that with your doctor.The best part is I never gained the weight back after, probably because I started eating healthier food everyday instead of going back to my old diet of really unhealthy stuff.

Its always good to hear people are getting such amazing results with NS.So I say give it a shot, cause it worked out just fine for me.I have read so many diet articles and self-help books, etc., so I certainly understand the concept of dieting.

The whole point is to help the diet be more effective by raising your metabolism.Having already been on NS in the past, the diet may have changed some from what you remember, for the better mostly.Health experts tend to agree that a safe weekly weight loss figure that people should aim for is around 1-2 pounds, which is more typical.